Antioxidants: Their defense against free Radicals

Antioxidants: Their defense against free radicals

A free radical is a murderer cell causing corrosion damage cell membranes, DNA damaging, altering biochemical compounds, and kill the cells. What is a free radical? A free radical is a murderer cell causing corrosion damage cell membranes, DNA damaging, altering biochemical compounds, and kill the cells. Technically, a free radical is a molecule that has lost one of their electrons and become extremely unbalanced. It is about restoring balance for stealing a vital electron from another cell. Scientists have …

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The 4 best Medical Applications for pediatricians

This article is a comprehensive review of some of the most useful medical applications that can be downloaded on Android and iOS platform for pediatricians. Pediatrics, a wonderful field of medicine, is often discussed as one of the most rewarding to take for any medical ways.What could be more wonderful than spending a whole day with adorable babies, curious children, and cheerful children and experience their wonderful antics? Unfortunately, like most doctors will attest, this is a fantasy world where …

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Are Potatoes Cause High Blood Pressure? For Real?

Are Potatoes Cause High Blood Pressure? For Real?

Does eating potatoes causes blood pressure is high? Or maybe not, and that the real problem is that food studies are inherently unreliable, except for generating headlines. The potato is the newest nutritional villain, or at least one study tries to convince us that they are. Three researchers at Brigham and Women’s Hospital Boston and the Harvard School of Public Health recently released a study stating that the removal of a portion of potatoes per day reduces the risk of …

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The secret to building muscle: Less myostatin equals more muscle mass

The secret to building muscle: Less myostatin equals more muscle mass

Myostatin is a natural regulatory protein and development of skeletal muscle. Prevents increased muscle mass, and when blocked, muscles can grow at an unprecedented rate. Myostatin means “muscle growth arrest.” Myostatin negatively regulates muscle growth and muscle fiber size during myogenesis (the formation of muscle tissue). It is the most important catabolic muscle growth extreme limiting factor. Scientists at Johns Hopkins University isolated the protein in 1997. The first studies on animals that are born without the genes coding for …

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Yoga for people who can not stand or are confined to a chair

Even if you failed for beginners yoga and power yoga is out of the question, the seated yoga can allow you to purchase yoga poses that make your body more good than just stretching. The ancient practice of yoga has acquired many modern forms. There is power yoga classes, that make even the fittest people tremble. There are “hot yoga” using air – conditioned rooms to ensure that the joints, tendons, muscles and skin remain flexible. There are yoga classes …

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5 Reasons to pack and carry your lunch

5 Reasons to pack and carry your lunch

Most schools are trying to improve their lunch programs and offer the best food they can. But not all the cafes offer a variety of healthy food menus. Educate yourself when it comes to what cafes have to offer. For example; Did you know that the chicken nuggets have more fat and calories than a burger?. Even if your school offers healthy choices, it can be very easy to give in to the temptation to choose the least suitable option …

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Do Our Children are Going to Die Younger? The Horrific Effects of Obesity

Why our children are obese?

Yes, it’s a provocative title, but unless we start paying better attention to our children, the title can become a reality. The horrific effects of obesity Obesity is now at epidemic proportions, and it is very possible that our children’s generation is the first to lose ground in terms of longevity. It is estimated that one in three children is overweight or obese (some estimates are as high as two out of three). This number is staggering, but not surprising. …

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What foods can power a menstruating woman?

What foods can power a menstruating woman?

Menstruation means that the body of the woman is healthy and fertile. As a woman, your body is very different from the bodies of men, taking into account their menstrual cycles and the ability to carry a baby. It is a privilege of men will never experience. It is essential to lead a healthy diet to achieve optimal energy levels. During menstruation, you may feel lethargic, drained or unsociable. The good news is that the integration of certain foods and …

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Symptoms of Traumatic Brain Injury

Symptoms of Traumatic Brain Injury

A traumatic brain injury is defined as an insult to the human brain, which can be the result of impact, such as a fall or accident, internal damage or lack of oxygen. Traumatic brain injury Although not always obvious, a traumatic brain injury can cause physical, intellectual, social and long – term physical changes to the individual. The lasting effects of a traumatic brain injury can be an emotional and financial burden, medical strain and is very difficult for the …

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Black Hairy Tongue Diagnosed Symptoms & Causes also Treatment

Black hairy tongue

Black hairy tongue is as it sounds: a language becomes black and hairy. A condition that scary look, and what exactly should you be worried? Find out what are the causes and what to do to get rid of it. Although it sounds really horrible, this health condition is not dangerous. Although it’s a little scary to discover it in his mouth perhaps, but no serious risk at all. The medical term for black hairy tongue is “black hairy tongue”, …

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